Kinesiology Taping for Ulnar-Sided Wrist Pain: When and Why It May Help.
There is a particular kind of wrist pain that makes ordinary movements suddenly feel uncertain. Turning a key. Opening a jar. Holding a heavy object. Pushing up from a chair. Sometimes the pain is sharp and localised to the little-finger side of the wrist, sometimes it feels more like irritation, weakness, or a sense that […]
Heel Spur and Plantar Fasciitis: Why Every Step Begins to Hurt.
The first thing many people say when they come into the clinic is almost always the same. “The X-ray showed a heel spur.” They usually say it with certainty, as if the mystery has already been solved. There’s a piece of bone growing where it shouldn’t, so naturally that’s what must be hurting. I understand […]
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